Viva Fit

Want to lose a couple of kilos and and get back into shape? Viva Fit is a fun and gradual way of getting fit and toned! Sessions focus on cardio and strength using group games, circuit work outs and interval training.

Viva Fit is held Saturdays 7.30am. Meet at the picnic tables, Tamplin Field (Lawrence St), Hobartville.

Fee: $10/session

Viva Night Fit

Viva Night Fit is our evening program, designed to facilitate a return to fitness. The program focuses on 30 minutes of invigorating power walking followed by a simple stretching routine. Guaranteed to get the heart pumping!

Groups meet at the University of Western Sydney Car Park. Wednesdays 8 pm.

Fee: $15/session

Viva Fit Comes to You!

If you live in a more remote location and wish to train with your own group of family and/or friends, we can come to you! These Viva Fit sessions are held at a time and venue convenient for your group and offer a program to suit the group’s interests and needs. Activities can include running, circuits, boxing, group games etc. Fees depend on participant numbers, length of the program and the location.

Contact one of our coaches today for more information.

Viva One on One

Are you looking for affordable personal coaching? Viva One on One is a tailor made fitness program designed for you to help you achieve your goals, which may include fitness, weight loss, nutritional advice and lifestyle changes.
Viva One on One is a very effective program.

If you’re interested in this service please contact us for more details.

Viva Kids

Viva Kids is our after school coaching program for primary school children. The games-based coaching sessions assist with basic skill development in various popular sports (eg soccer, football, tennis, cricket, baseball, athletics, basketball and netball). Our coaches are assisted by Duke of Edinburgh students from local high schools, adding a valuable experience to all. Viva Kids is a fantastic opportunity for children to learn and play their favourite games.

Look for Viva Kids coming to your school soon!

Tuesdays 3.20pm at Richmond Public School, Windsor St, Richmond.

Athletics Training for children

This program aims to build strength and speed and event technique through purposely designed games and drills. Our athletics coaching is based on a program developed by IAAF to allow children to enjoy the full range of athletics events. Fun and effective, our athletics training is a wonderful sport for your kids!