Our Services
Contact us for more information on any of our fitness and coaching programs.
TRAINING PROGRAMS FOR ADULTS
Viva Fit
Want to lose a couple of kilos and and get back into shape? Viva Fit is a fun and gradual way of getting fit and toned! Sessions focus on cardio and strength using group games, circuit work outs and interval training.
Viva Fit is held three times a week: Tuesday 9.15am, Friday 9.15am, Saturday 7.30am. Meet at the picnic tables, Tamplin Field (Lawrence St), Hobartville.
Payment Options: casual visits / multiple visit passes / school term membership.
NEW!! Viva Sunrise
Viva Sunrise is our early bird program, suitable for all fitness levels. The program focuses on strength and aerobic fitness with a variety of activities, including boxing, total body circuits, agility games and our 30 seconds to 30 minutes running program. Guaranteed to start your day with a smile!
Groups meet at the Tamplin Field picnic tables. Mondays, Wednesdays and Fridays 6 - 7am.
Payment Options: casual visits/ multiple visit passes / school term membership.
Viva Fit Comes to You!
If you live in a more remote location and wish to train with your own group of family and/or friends, we can come to you! These Viva Fit sessions are held at a time and venue convenient for your group and offer a program to suit the group’s interests and needs. Activities can include running, circuits, boxing, group games etc. Fees depend on participant numbers, length of the program and the location.
Contact one of our coaches today for more information.
Viva One on One
Are you looking for affordable personal coaching? Viva One on One is a tailor made fitness program designed for you to help you achieve your goals, which may include fitness, weight loss, nutritional advice and lifestyle changes.
Viva One on One is a very effective program.
If you’re interested in this service please contact us for more details.
CHILDRENS FITNESS
Viva Kids
Viva Kids is our after school coaching program for primary school children. The games-based coaching sessions assist with basic skill development in various popular sports (eg soccer, football, tennis, cricket, baseball, athletics, basketball and netball). Viva Kids is a fantastic opportunity for children to learn and play their favourite games.
Tuesdays 3.20pm at Richmond Public School, Windsor St, Richmond.
Wednesdays 3.10 pm at Hobartville Public School, Valder Ave, Hobartville (Richmond).
Wednesdays 3.20pm at St Monica’s Primary School, Frances Street, Richmond.
Thursdays 3.10pm at Bligh Park Public School, Alexander St, Bligh Park.
Athletics Training for children aged 6-10 and 11-14
This program aims to build strength and speed and event technique through purposely designed games and drills. Our athletics coaching is based on a program developed by IAAF to allow children to enjoy the full range of athletics events. Fun and effective, our athletics training is a wonderful Saturday sport for your kids!
Mondays 3.30pm. Meet at Tamplin Field picnic tables, Hobartville (Richmond).
Changing to Saturdays 8.30pm at Tamplin Field from term 4 onwards.
Contact us for more information on any of our services.



